As the seasons change and the weather cools down people are more likely to catch a cold. Western and Traditional Chinese Medicine generally agree on the symptoms of the common cold: a runny nose, sore throat, chills, fever, and a general feeling of malaise. Western...read more
Stress is a condition with serious impact on the life of the individual that suffers from it. Stress usually induces anxiety, which is commonly accompanied by depression, and together they affect an increasing number of people whose lives are impacted on many levels....read more
There’s a prescription drug abuse problem in America. It’s important that we understand the ramifications of taking a new medication. Not only can it do your body harm but also harm the environment. Too often our society has been pushed to take medication right away...read more
General Information About Lower Back Pain Lower back pain refers to pain and discomfort localized in the lumbosacral region, with or without radiating leg pain. Acute or short-term low back pain generally lasts from a few days to a few weeks. It starts abruptly as a...read more
"Spheria has been the best health plan I had ever been on! As a business developer I am constantly stressing about meeting deadlines and I realize stress was a huge problem I faced in my daily life. I would get horrible anxieties and make poor decisions because of it. I didn’t know how to manage my stress well and it started impairing me on a physical level. My head would feel like it was on fire and I started having a lot of trouble sleeping. With acupuncture and the treatment program Spheria offered, I noticed a huge improvement within the first few weeks. The temperature of my body felt like it was back to its normal state and my sleep was getting much better! By taming the anxiety and improving my sleep pattern I was beginning to make better decisions for myself! Now several months into the program I continue to learn how to pace my body and appreciate how much of a miracle Spheria continues to help improves the hygiene of my mind, body, and spirit!"